top of page


I'm Carly (she/her). It is so good to have you here.

My approach to therapy is built on attachment science and community care. Our relationships matter; With our families, our communities, our cultures, our partners, and ourselves. I believe that nothing is more important -- and therefore more emotionally risky -- than opening ourselves up to love and be loved. 

As humans, we all have core attachment needs -- To be safe, loved, accepted, enough -- and nearly all of us have had experiences of those needs being ruptured or dropped on interpersonal or systemic levels. It is a profoundly painful experience and one that can hold us back from security, worth, love, and the ability to trust. The good news? We can heal those wounds through new experiences. That's where therapy comes in.

“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”

Pema Chödrön

  • UC Davis, B.S. Human Development

  • SDSU, M.S. Marriage & Family Therapy

  • CPT Training, February 2016

  • EFT Externship, January 2017

  • EFT Core Skills, April 2019

  • AEDP Immersion, October 2020

  • AEDP Essential Skills 1, Aug-Dec 2021

  • IPI Psychedelic-Assisted Therapy Training


  • Couples Therapy Workshop at CCCE - 2016

  • Setting Intuitive Resolutions at Estes Therapy - 2018

  • Intuitive Wellness at SDSU - 2018, 2019, 2020, 2021

  • Integrative Therapies at SDSU - 2017, 2018, 2020


Relationship Therapy

  • Disconnection & lack of intimacy

  • Communication issues

  • Affairs

  • Attachment injuries

  • Life transitions

  • Navigating trauma triggers

  • Premarital/pre-cohabitation counseling

Individual Therapy​

  • Relationship struggles

  • Stress & trauma

  • Inner child work

  • Healing attachment wounds

  • Body image issues/Intuitive eating

  • Self-worth and self-doubt

  • Imposter syndrome

  • Lack of purpose and fulfillment

  • Anxiety

Psychedelic-Assisted Therapy

  • Ketamine-Assisted Therapy (remote or in-person in Sacramento, CA)

  • Psychedelic preparation and integration therapy



Please feel free to reach out if you have any questions or would like to hop on a call to connect. If you're ready to schedule an appointment, the best way to do so is to email or text me.




Currently offering virtual telehealth sessions


Thank you!

bottom of page